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Local Ontario Quinoa

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Cauliflower Quinoa Fried Rice

Delicious Cauliflower Quinoa Fried Rice Ingredients 2 chicken breast 2½ cups cauliflower rice ⅔ cup quinoa ¼ cup chopped scallion 1 large carrot, finely chopped 1 cup of broccoli florets (fresh or frozen) ½ cup peas (fresh or frozen) 2 eggs (scrambled) ¾ cup edamame (fresh or frozen) ¼ cup soy sauce 1 tbsp. lemon […]

Posted on: December 21st, 2017

Crab Quinoa Salad

Servings: 2-3 Time: 20-25 min Ingredients 2 cups of cooked Quinta Quinoa 6 Crab Meat (leg style) Lettuce 10-15 Cherry Tomatoes 1-2 bunch of Green Onion 4 tbsp. of Goat Cheese Crumbled 2 tbsp. of Lemon Juice Instructions For the quinoa Rinse quinoa thoroughly with cold water Add 1 cup of Quinta Quinoa and 1 […]

Posted on: December 11th, 2017

Tuna Quinoa Patties

Servings: 24 patties (nugget size), 10-12 burger size. Time: 20-25 min Ingredients 2 cups of cooked Quinta Quinoa 2 cans of Tuna in Water 2-3 bunch of Green Onion or Scallion 2/3cup of Bread Crumbs 2 Eggs 1 tbsp. of Salt 1 tbsp. of Pepper 1 tbsp. of Garlic Powder ½ tbsp. of Cayenne Pepper […]

Posted on: December 5th, 2017

Warm Quinoa Salad

Ingredients Dressing: ¼ cup extra virgin olive oil 1 tablespoon fresh lime juice from one large lime ½ teaspoon kosher salt ½ teaspoon freshly ground black pepper ½ teaspoon ground cumin Quinoa Salad: 1 cup dry Quinta Quinoa 1½ cups water ½ teaspoon kosher salt 1 (15 oz) can black beans, drained and rinsed 1 […]

Posted on: June 28th, 2017

Savory Pesto Quinoa Breakfast Bowls

Ingredients 2 large eggs 2 cups cooked Quinta Quinoa (cook according to package directions) 1/2 avocado 1/4 cup pesto homemade pesto (all ingredients listed below) 2 tbsp hemp seeds 1 tbsp chia seeds 2 cups fresh basil leaves 1 cup fresh kale leaves 1/4 cup nutritional yeast 1/4 cup pine nuts 1 large garlic clove […]

Posted on: June 28th, 2017

California Chopped Kale Salad

Ingredients Salad 1 cup Quinta Quinoa, uncooked (or 3 cups cooked) 3 cups de-stemmed kale, chopped 1 bell pepper, diced (any color; I used green) 1 cup finely shredded carrots 1 cup edamame (or chickpeas, etc.) 1 cup sliced grapes 1/2 cup sweet corn 1/2 cup flaked unsweetened coconut 1/2 cup crushed pecans 1/4 cup […]

Posted on: June 28th, 2017

Cajun Shrimp and Quinoa Casserole

Ingredients ¾ lb large shrimp, peeled and deveined 4 medium tomatoes, cut into chunks 1 jalapeno, seeded and chopped ½ cup chopped sweet onion 2 cloves of garlic, minced 1 tbsp tomato paste 3 tbsp olive oil 2½ tsp cajun seasoning Salt and pepper to taste 2½ cup cooked Quinta Quinoa (cook according to package […]

Posted on: June 28th, 2017

Farmers Market Vegan Breakfast Bowl

Ingredients ½ cup Quinta Quinoa (uncooked) tofu scramble 1 tbsp avocado oil (or coconut oil) 1 brick firm tofu ½ tsp turmeric ½ tsp chilli powder ½ tsp garlic powder salt & pepper to taste 1 green onion, chopped ½ red pepper, chopped 2 cups spinach baked hash browns 2 medium potatoes ¼ onion, finely […]

Posted on: June 28th, 2017

Quinoa and Sweet Potato Stuffed Mushrooms

Ingredients: 4 sweet potatoes, cut into 1/2-inch cubes 2 tablespoons olive oil, plus extra for drizzling Salt Pepper 3 cups greens (spinach or kale work well) 2 cups cooked Quinta Quinoa 6 portobello mushroom caps, wiped clean Directions: Heat oven to 450 degrees and line a rimmed baking sheet with foil. Toss sweet potatoes with […]

Posted on: June 28th, 2017

Quinoa Burgers With Mango Curry Relish

Ingredients: For mango relish 1 1/2 cups diced mango 1 tablespoon chopped cilantro 1 tablespoon fresh lime juice 1 tablespoon curry powder Pinch of salt For burgers 1 1/2 cups cooked Quinta Quinoa 1 cup whole-wheat breadcrumbs 3 eggs, beaten 1 clove garlic, minced 1/2 teaspoon salt 1/4 teaspoon ground pepper 1 tablespoon extra-virgin olive […]

Posted on: June 28th, 2017